Shish-K-Bob

• cubed beef
• boneless chicken breast
• yellow squash
• zucchini
• cherry tomatoes

Marinade

• Italian dressing
• soy sauce
• onion powder
• garlic powder
• frozen OJ (1/4-1/2 tube)
• oregano
• old bay
• liquid smoke (not too much)

Note:  mix Italian dressing and soy sauce together until the marinade is dark (too much dressing and it will taste like vinegar)